Boxing Gloves

For bag and pad work, 10oz–12oz gloves are suitable for most adults. For sparring, 14oz–16oz gloves are recommended to provide adequate protection for both you and your partner. Heavier gloves (16oz+) are used by larger or more advanced fighters. Kids and lighter adults may use 6oz–8oz gloves. Check individual product listings for size guides based on your weight and intended use.

Training gloves are versatile all-rounders designed for bag work, pad sessions and general training. They typically have a balanced amount of padding across the knuckles and wrist. Sparring gloves are heavier (14oz–16oz+) with extra padding, specifically designed to protect both you and your sparring partner during contact sessions. Using dedicated sparring gloves is important for safety — many gyms require them for any contact work.

Yes — we stock boxing gloves specifically designed for women, with a narrower fit through the hand and wrist for a more secure and comfortable feel. Womens boxing gloves are available in a range of weights and styles from Adidas, Fairtex and other brands. Visit our dedicated Womens Boxing Gloves collection for the full range.

Our kids boxing gloves are suitable for children from approximately 6 years old upwards, starting at 4oz–6oz for younger children and progressing to 8oz–10oz for older juniors. The right size depends on your child's age, hand size and intended use. Check individual product listings for age and weight recommendations, or contact us for advice.